Are you getting the maximum benefit out of yoga? You may not be if you do not perform the poses properly. Keep these tips in mind the next time you unroll your yoga mat.View Article
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"Embrace Yoga Studio has changed our life here in Fayetteville. They offer a welcoming, comfortable practice space with any type of prop you chould need, multiple and diverse classes on a daily basis, and quite a few different payment options to fit everyone's budget and frequency of use. Whether it's the owner or any of the instructors, you will always be greeted with a smile, and they all genuinely love yoga and care about making classes a great experience for yogis of all levels"
"When I started practicing at Embrace I was at a big turning point in my life, Yoga and the great staff at Embrace helped me through a very difficult time! It's my home away from home! I could never t hank them enough, I am stronger and more at peace! It changed my life!"
"The studio is exceptionally peaceful and relaxing. The instructors are experiened and are concerned for the students well-being. I enjoyed the studio tremendously. Yoga has helped me a lot with my chronic pain. "
"Embrace Yoga Studio allowed me to stay fit and relatively stress-free during my pregnancy. The prenatal yoga class was exactly what I needed to stay relaxed and remain focused, especially thanks to the breathing techniques. The stress on my mind and body was relieved during class and afterwards. I found that I could do most of the poses at home to stretch my back which was definitely needed. Thanks Embrace Yoga Studio!"