Ending the day with a yoga workout is the perfect way to relax and unwind. Unfortunately, too often, the kids need help with their homework, or you are just too tired to even think about unrolling ...View Article
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Workshops are a great way to delve deeper into your practice. Ample time is given for questions and answers and to break things down. We offer workshops in a variety of topics and for different populations. Please check back to see our offerings!