Stress has become a fact of life for many of us. Demanding jobs, long commutes and never-ending family responsibilities make it difficult to relax and forget about our burdens for even a little wh ...View Article
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Workshops are a great way to delve deeper into your practice. Ample time is given for questions and answers and to break things down. We offer workshops in a variety of topics and for different populations. Please check back to see our offerings!